If you find yourself waking up during the night from snoring and feeling heart palpitations or feeling anxious and out of breath, you might be experiencing a sleep disorder known as sleep apnea. Sleep apnea can also manifest as excessive sleepiness during the daytime and leave you with morning headaches and even memory fog. With this disorder, a patient essentially stops... read more »

Do you suffer from sleep apnea? Do you know anyone who does? Would you be surprised to learn that several people don’t realize they’re suffering from sleep apnea? In fact, some estimates believe that 90% of individuals with sleep apnea haven’t been diagnosed. Fortunately, there are a few signs you can watch for—and a few things you can do to... read more »